1) The weather is 95 degrees
2) I don't know if I could even make it 25 miles in this heat
3) I hurt my knee yesterday.
It was a good thing I didn't register in advance because I somehow ended up hurting my knee. I'm trying to figure out if it was all the squats or the incline walking I did on the treadmill. Either way my something hurt it! It just goes to show you important the right form is.
