Cooper's Death Stare + Pancake Recipe

Last night was pretty amazing at the gym. I hit a new PR with weight walking lunges. I can do them with half of my body weight. Absolutely insane!!! Last summer I could barely do a lunge with a 5lb dumbbell.

I guess hard work and effort pays off huh?

Yesterday was a day that called for breakfast for dinner. So protein pancakes it was. Okay, so I cheated and used cottage cheese. I know I'm not supposed to have any form of dairy, but a little bit at one meal is not going to kill me. My real competition diet starts in June so it was my last pancakes for awhile.

Anyway, they were oh my god good. I combined:

• 1/2 cup fat free cottage cheese (mine had pineapple in it which I didn't realize til the end)
• 1/2 scoop chocolate whey protein powder
• 1/2 tsp cinnamon
• 2 egg whites