Showing posts with label cardio while injured. Show all posts
Showing posts with label cardio while injured. Show all posts

Monday, August 26, 2013

Relax, Relax, Relax

Sometimes you just need a weekend where you get nothing productive done. This weekend was that one. The theme was relaxation and it was marvelous!
Saturday started out as a gorgeous day, perfectly sunny and no humidity. The weather was still hot so I headed to the beach. It was my first time going since my the fracture in my knee. I left my brace and crutches in the car so they wouldn't get ruined with sand. I make sure to walk really slow and we sat super far back.
Mom and I stayed for a long time so I got halfway through the final book in the Seasons of Grace Series by Beverly Lewis. Once I finished book one I needed to know how the story ended. I hate leaving off on a cliff-hanger.
After having a carb overload at the beach I was craving something healthy for dinner. So Troy and I ate a quick meal at Panera. Of course I got my favorite salad.
He got his usual mac & cheese. But I really just go there for those delicious crunchy chips ;)
Sunday ended up being another gorgeous day so I knew right away I wanted to spend it outside. In the morning I sipped my coffee down at the water. It's very nice to start off the morning with a little downtime instead of worrying about a to-do list.