Oh my goodness, my whole body is sore. Yesterday was a marathon of fitness type of day.
In the morning, I trained with my personal trainer. We hit shoulders and hamstrings. I have officially moved up to the big boy shoulder press. Woot! This was a big gym moment for me over here. After doing some weights, I decided to pass on the usual cardio on the treadmill and use this wicked machine. If the stairmaster and the elliptical had a baby, it would look something like this. Oh boy, this thing is rough....I only did 30 minutes on this bad boy and sweat was pouring down my face. Nothing like a good face sweat.
