Dear July,
I hope you bring lots of sunshine for long beach days, warm nights to run out and get the ice cream truck, less mosquitoes since I already have 3 bites on my face (oh so embarrassing), planning and actually booking a trip for next winter for Troy and I to celebrate 8 years of being together (seriously, where has time gone?), that carefree summer spirit, a new job possibly, checking more fun things to do off my summer list, and just fun.
You know that feeling when you're young and out of school for the summer, that the days all mesh into one, time doesn't matter because you're always free, the summer represents all those endless possibilities and I hope my summer has at least some of that feeling.
Showing posts with label stairmaster. Show all posts
Showing posts with label stairmaster. Show all posts
Tuesday, July 2, 2013
Tuesday, February 26, 2013
The Stairmaster is Wicked
Hi friends!
Oh my goodness, my whole body is sore. Yesterday was a marathon of fitness type of day.
In the morning, I trained with my personal trainer. We hit shoulders and hamstrings. I have officially moved up to the big boy shoulder press. Woot! This was a big gym moment for me over here. After doing some weights, I decided to pass on the usual cardio on the treadmill and use this wicked machine. If the stairmaster and the elliptical had a baby, it would look something like this. Oh boy, this thing is rough....I only did 30 minutes on this bad boy and sweat was pouring down my face. Nothing like a good face sweat.
Oh my goodness, my whole body is sore. Yesterday was a marathon of fitness type of day.
In the morning, I trained with my personal trainer. We hit shoulders and hamstrings. I have officially moved up to the big boy shoulder press. Woot! This was a big gym moment for me over here. After doing some weights, I decided to pass on the usual cardio on the treadmill and use this wicked machine. If the stairmaster and the elliptical had a baby, it would look something like this. Oh boy, this thing is rough....I only did 30 minutes on this bad boy and sweat was pouring down my face. Nothing like a good face sweat.
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