It's time for What I Ate Wednesday...and yesterday was alot of food!
Breakfast started off in the freezer yesterday. Yes you read that right, the freezer haha. I didn't prep my oatmeal cookie the night before. So when I make in the morning, I pop it in the freezer for 10 minutes to get it cold.
It was off to the gym after breakfast. Wowza was it crowded. I love training shoulders because they feel so strong after. But the gym was packed. I was on the rower hitting my rear delts and had 4 people working in between sets with me! By the the time I got home I was ready to refuel with a cold smoothie.
My buddy sat there the entire time just waiting for a piece of food to fall. He LOVES carrots.
Lots of goodies throughout the day. I was stuffed!
Have a good one xo.